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How to Handle Your Changing Shape and Weight Gain During Pregnancy
It’s crazy to me how pregnancy can draw upon so many emotions all at the same time. I’ve felt pride for growing a healthy baby, insecurity over whether I’ve gained the right amount of weight at the right time, panic at how I’ll ever be able to lose all the weight and feel like me again, and excited anticipation to meet the little person I’ve been sharing this body with over the last several months.
As I reflected upon the journey of growing a tiny human and how it’s caused me to view myself and my appearance differently, I realized there’s 5 tools I’ve used to hold a healthy attitude towards weight gain during pregnancy…