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Make Your Workouts More Effective with This One Simple Trick
We all do it. Every year when the calendar turns back to 1/1, we determine to take full advantage of the fresh beginning a New Year brings. We set out to fulfill our bucket lists, spend more time with our loved ones, beef up our savings, and get in shape. For some of us, it may look like a continuation of the same routine we began last year, and for others, creating brand new habits we hope will stick. One thing is certain - we all have goals when it comes to a healthier lifestyle!
As you approach exercise and a healthy lifestyle, try this one styling trick for making your workouts most effective…